About Natalie

For more than 25 years, I’ve been supporting children, teens, and adults as they move through anxiety, depression, grief, and the everyday stressors that can make life feel heavy. I believe therapy should be a place where you feel understood, supported, and equipped with tools that genuinely make a difference in your daily life.

I specialize in play therapy for children, giving kids a safe and nurturing place to express big feelings in the way they naturally communicate—through play. In our work together, I help children build emotional vocabulary, confidence, and healthy coping skills, all within a space that feels comfortable and empowering.

Teens often come to me during times of transition, stress, or self-doubt. Whether they’re struggling with anxiety, academic pressure, identity questions, or relationships, I offer a space where they can talk openly without fear of judgment. My goal is to help adolescents feel seen and to support them in developing insight, resilience, and a stronger sense of self.

For adults, therapy offers a chance to slow down, breathe, and reconnect with what matters most. Many of the adults I work with are navigating grief, life transitions, burnout, or long-standing patterns they’re ready to shift. Together, we explore what’s getting in the way and build practical, compassionate strategies for moving forward.

My approach is warm, grounded, and collaborative. I draw from a blend of evidence-based practices while tailoring each session to the unique needs of the person in front of me. I believe healing is not about “fixing” you—it’s about helping you understand your story, strengthen your inner resources, and move toward the life you want with greater clarity and confidence.

Therapy is a place for relief, growth, and connection. Whether you’re seeking support for yourself or a child, I’m here to walk alongside you with curiosity, care, and hope. You don’t have to navigate difficult seasons alone—together, we’ll take the next steps toward feeling more grounded and supported.

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